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#Workouts | This 5-minute plank workout finisher features seven different plank variations. Finish off your core workout, feel the burn and boost your ab definition. to Continue Reading...... Tessica Brown Reportedly Sends Cease and Desist to Gossip Blogger Accusing Her of Lying About Gorilla Glue #Glue | Tessica Brown, who has since received a free medical procedure, previously went viral after disclosing her struggles with Gorilla Glue adhesive spray. read more... Best Spotify Playlists To Listen To While Working #Working | Happy Monday! We are off on another work wear:) One of the best things to keep me focused and motivated… read more... GRAZIA FASHION WEEK #FashionWeek | A LOOK INSIDE FASHION WEEK DAY TWO WITH GRAZIA USA. read more... Work Wear 6 17 #Wear | Happy Friday!! We are here and the weekend is in sight! This week was an interesting one with some lows… read more...

#Workouts | You probably know that there are 2 types of workouts at the gym: weightlifting and cardio. Read more about the best cardio workouts for weight loss. to Continue Reading...... Bored of the Treadmill 3 Rowing Machine Cardio Workouts #Workouts | Already bored of indoor treadmill training this winter? Bust out of your rut with these strength and endurance-building rowing machine cardio workouts. read more... 15 Minute Fat Burning Home Workout To Make You Sweat HIIT No Equipment #FatBurning | Start your 7-day workout challenge with our 15-minute no equipment home HIIT workout challenge where we send you a new 15 minute HIIT workout each day for 7 days starting with this one here. NO EQUIPMENT NEEDED. read more... LOW IMPACT Cardio Dynamic WEIGHTS Workout for Women over 50 Pahla B Fitness bull Pahla B Fitness #Women | Enjoy this kettlebell-inspired routine that uses momentum to help you GAIN STRENGTH and FORTIFY YOUR CORE - muscles that...